Healthy Cuisine

Nourish your body and delight your taste buds with home-made plant-based cuisine at your Santo Tomas Retreat. Vegetarians, vegans and meat-eaters alike rave about Santo Tomas Retreats’ tastefully crafted food, smoothies, desserts and beverages. We focus on fresh, whole food ingredients full of nutrients and flavor. Clean eating during your retreat will give you the energy you need for your retreat activities and will leave you feeling satisfied and nourished as you leave the table. Guests enjoy each diverse meal together at the dining table or on the patio overlooking the ocean. Sharing meals together is a highlight of the retreat experience and allows guests to share experiences, insights and laughter while they enjoy a variety of dishes. Ample fresh fruit, smoothies, drinks and other convenient grab and go snacks and bars are available to enjoy walking down to the beach or while you leisurely read a book on the patio.

The menu features a variety of flavors, including Mexican, American and Mediterranean. Flavorful Salads, Wraps, Soups, Roasted Stews, Steel-Cut Oats Bar, Fresh Fruit Kabobs, Tacos with Hanna’s famous Cashew Queso and fresh Guacamole,  Hummus Platter, and Tropical Berry Smoothies are just some of the favorite featured items on our retreat menu. Nutritious, beautiful, delicious food will provide fuel for yoga, paddleboarding and long walks on the beach at Santo Tomas Retreats. Buen Provecho!